Dogs in your fitness class…What’s better than that?
Bringing her love for health, fitness, and dogs together, me…
Love Yoga? Love the Water? Bring them together with Koastal SUP Yoga
I met up with Kelly Simmons of Koastal Paddle Board Yoga to …
STA Nutrition…Where Community Meets Healthy Lifestyle
Tell me about STA Nutrition
STA Nutrition is a healthy bar …
Professional Dancer to Personal Trainer & Fitness Instructor, Meet Alicia Moen
What inspired you to become a personal trainer and fitness i…
