Spotlight with Berta of B-Fit Training
I had met Berta when she taught some classes at Now and Zen …
STA Nutrition…Where Community Meets Healthy Lifestyle
Tell me about STA Nutrition
STA Nutrition is a healthy bar …
Professional Dancer to Personal Trainer & Fitness Instructor, Meet Alicia Moen
What inspired you to become a personal trainer and fitness i…
Dogs in your fitness class…What’s better than that?
Bringing her love for health, fitness, and dogs together, me…
Love Yoga? Love the Water? Bring them together with Koastal SUP Yoga
I met up with Kelly Simmons of Koastal Paddle Board Yoga to …
